Weight Management
Cold Exposure for Competitive Advantage
How can Cold Exposure help with Performance The common theme is that cold can be the best teacher of all and one that’s been ignored for a long time. From the Hoffer’s, iron men, biohackers to anyone who just wants to get that edge or just benefit from enhanced recovery. The physical benefits are suggested…
Read MoreCold Exposure and Cold Thermogenesis for the Mind and Body
Fortune favors the brave. From cold showers, cryotherapy chambers, an Iceman Bath to swimming in frozen lakes, only the strong will thrive. The incredible benefits of cold exposure are huge and one of the best biohacks around given the potential for fat burning, state of mind transitions, immune function and so much more. Excited yet?…
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